YOUR EVERYDAY HEALTH COMPANION

Your health questions.
A clearer way forward.

From everyday symptoms to healthier habits, find your starting point for understanding your health and knowing when to seek care.

✓ Plain-language information✓ Made for everyday questions
A little clarity goes a long way.Find your starting point
What would you like
to understand?
↗Common symptomsKnow when to seek medical help→♡Healthy livingBuild better everyday habits→+Prevention & well-beingLearn about looking after yourself→
◈ Start with information. Follow up with a professional.
♡
Health, in everyday language.One question at a time.
Understand your symptoms✦Explore healthier habits✦Know when to seek care
A GOOD PLACE TO BEGIN

Everyday questions.
Topics that matter.

Explore ten areas of health, with everyday life in Nigeria in mind. Explore original health-authority reading in our library. HealthGuide summaries are reviewed before publication.

01

Malaria prevention and treatment

Causes, symptoms, mosquito control, treated nets, testing before treatment, and prevention of severe malaria.

Health information
02

High blood pressure

Risk factors, monitoring, lifestyle changes, warning signs, and complications.

Health information
03

Diabetes awareness and prevention

Types, early symptoms, blood sugar testing, nutrition, activity, and complications.

Health information
04

Healthy nutrition and balanced diet

Food groups, affordable Nigerian meals, portions, deficiencies, and reducing excess sugar and salt.

Health information
05

Personal hygiene and disease prevention

Handwashing, oral and menstrual hygiene, food safety, water, and sanitation.

Health information
07

Maternal and child health

Antenatal care, pregnancy nutrition, safe delivery, breastfeeding, immunisation, and child development.

Health information
08

Infectious diseases and prevention

Typhoid, cholera, tuberculosis, hepatitis, HIV, transmission, prevention, and early diagnosis.

Health information
09

Mental health, stress and healthy living

Stress, anxiety and depression awareness, sleep, emotional well-being, and professional support.

Health information
10

Medication safety

Self-medication, antibiotic misuse, resistance, counterfeit medicines, adherence, and side effects.

Health information
A SIMPLE START

Make room for better
health conversations.

01

Create your space

Set up an account, read how your information is handled, and choose whether to take part.

02

Explore what matters

Browse our areas of focus. Guided chat is coming soon, with sources and clear limits.

03

Keep the bigger picture

Use health information to prepare questions for a qualified healthcare professional.

YOUR NEXT STEP

A healthier conversation
starts with a question.

Create your account and make yourself at home.

Get started with HealthGuide ↗

HealthGuide provides general health information, not diagnosis, prescriptions, or emergency care. Guided chat is not available yet. For urgent health concerns, seek professional care directly.