A little knowledge.
A clearer starting point.

Physical activity when living with diabetes →

Regular movement supports cardiovascular and metabolic health. Walking and other accessible activities can contribute. People with medical conditions should dis...

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Planning for skilled care at delivery →

Complications can arise during or after childbirth. Skilled care and timely treatment improve the ability to respond. Discuss a delivery plan and access to prof...

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Possible side effects of antibiotics →

Antibiotics can cause side effects, including digestive symptoms, and some people have allergic reactions. Tell the prescriber or pharmacist about suspected rea...

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Recognising depression and seeking support →

Depression differs from ordinary changes in mood. Persistent low mood or loss of interest can affect relationships, daily life, study and work. Depression can a...

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Recognising potentially severe malaria →

Severe malaria may involve confusion, convulsions or difficulty breathing. These signs require emergency care, not an online conversation. This overview is not...

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Reducing the risk of type 2 diabetes →

Healthy eating, activity and avoiding tobacco can help prevent or delay type 2 diabetes. They do not prevent all forms of diabetes. Individual screening needs d...

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Safe drinking water and everyday hygiene →

Safe water supports drinking, food preparation and hygiene. Water contaminated by harmful microorganisms can transmit infections, including cholera and typhoid....

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Salt and blood pressure →

Excess sodium contributes to raised blood pressure. Salt in prepared foods and added during cooking both count. Reducing sodium supports prevention; individual...

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Sleep routines and persistent insomnia →

Regular sleep routines and attention to sleeping conditions can support rest. Persistent sleep problems affecting daytime life should be discussed with a health...

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Substandard and falsified medicines →

Substandard or falsified medicines may fail to treat illness or cause harm. Packaging, appearance, a QR code or a database listing cannot by themselves authenti...

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The foundations of a balanced diet →

Healthy diets combine variety, balance, moderation and enough nutrition for the person. A range of minimally processed foods can support health while limiting e...

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Typhoid: transmission and testing →

Typhoid is a bacterial infection that can spread through contaminated food or water. Fever alone cannot confirm it. Appropriate professional assessment and test...

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Malaria

Malaria prevention and treatment

Hypertension

High blood pressure

Diabetes

Diabetes awareness and prevention

Healthy diet

Healthy nutrition and balanced diet

Drinking-water

Personal hygiene and disease prevention

Headaches

Common symptoms and when to seek medical help

Infant and young child feeding

Maternal and child health

Tuberculosis

Infectious diseases and prevention

Depressive disorder (depression)

Mental health, stress and healthy living

Antimicrobial resistance

Medication safety

Malaria

Malaria prevention and treatment

Home Blood Pressure Monitoring

High blood pressure

Sodium reduction

High blood pressure

Physical activity

Diabetes awareness and prevention

Anaemia

Healthy nutrition and balanced diet

About Handwashing

Personal hygiene and disease prevention

Oral health

Personal hygiene and disease prevention

Menstrual hygiene

Personal hygiene and disease prevention

Food safety

Personal hygiene and disease prevention

High temperature (fever) in adults

Common symptoms and when to seek medical help

Cough

Common symptoms and when to seek medical help

Stomach ache

Common symptoms and when to seek medical help

Diarrhoea and vomiting

Common symptoms and when to seek medical help

WHO recommendations on antenatal care for a positive pregnancy experience

Maternal and child health

Maternal mortality

Maternal and child health

Immunization coverage

Maternal and child health

Cholera

Infectious diseases and prevention

Typhoid

Infectious diseases and prevention

Hepatitis B

Infectious diseases and prevention

HIV and AIDS

Infectious diseases and prevention

Anxiety disorders

Mental health, stress and healthy living

Stress

Mental health, stress and healthy living

Insomnia

Mental health, stress and healthy living

Antibiotics

Medication safety

Side effects - Antibiotics

Medication safety

Substandard and falsified medical products

Medication safety